Natural Foods

We briefly introduce you to some of the ingredients that can be used for getting natural food colouring.

There are many natural foods that you can include in your diet to help you sail gracefully through menopause.

Here we bring you a list of 10 natural foods that should be included in a high blood pressure diet, from spinach and celery to banana and oatmeal.

Did you know that using natural kitchen ingredients may also help in preserving food? Natural preservatives work just as well as compared to their synthetic counterparts and are way healthier.

Ayurvedic expert and gut health coach Dr. Dimple Jangda took to Instagram to highlight the natural foods that may help you deworm.

Your blood is responsible for a lot of things; ranging from transporting oxygen, hormones, sugar, fats and cells to your immune system to cleansing your body system and further keep it moving

A lot of people struggle with low haemoglobin level and this is why it is important for them to add these natural foods in their daily diet.

This shift comes as part of U.S. health officials' broader health initiative, which includes the "Make America Healthy Again" campaign.

There is no doubt that natural foods can improve our skin's health by keeping your skin hydrated and youthful for a longer time. Eating natural foods regularly makes your skin glowing and young. Therefore, it's ...

Choose more whole foods in your daily diet to get the maximum nutrition and health benefits from the food you eat.