Nutmeg benefits are aplenty. This exotic spice is packed with essential nutrients, which are beneficial for health and beauty.
Nutmeg oil is an essential oil derived through the distillation process, and this concoction is useful in treating a number of illnesses and ailments.
hile you know some of its exceptional health benefits, you must also know how good it is for your skin too. If you are the uninitiated one here, we tell you some marvellous benefits of ...
Nutmeg or jaiphal is a Native to Indonesia, this spice has long been known for its medicinal and culinary properties. It also helps in weight loss.
Nutmeg Tea Benefits: Nutmeg is safe to consume in small amounts. One can have a daily dose of two teaspoons of nutmeg to enjoy all its benefits without any worries.
Moon Milk Recipe: This drink is made with Indian spices like ashwagandha, nutmeg, turmeric etc that not only relaxes our mind and body, but also helps to build strong immune system.