High Protein Diet: No need to worry about getting your protein if you are vegetarian or vegan. Try this delicious, protein-rich Spicy Soya Bhurji at home with this easy recipe.
A high-protein, low-carb diet has been doing the rounds for quite some time now. A new research holds that not only can a high protein diet help you lose weight but it can also regulate ...
High protein diet: A 100 gram serving of soya chunks or soya nuggets contain 52.4 grams of protein. Here are some interesting ways of adding it your diet! Healthy proteins are those that are present ...
Roti makes for one of the most important parts of an Indian meal. Here's how you can easily make it protein-rich!
Weight Loss: Upma is quintessential south Indian meal which is wholesome, simple and delicious. Here's how you can make it all the more nutritious.
Jowar makes for a popular choice among the dieters who look for healthy substitutes of maida (or all-purpose flour) in any recipe.
They are quick, easy and add a good amount of protein (courtesy: moong sprouts!) to your meal, making it an ideal option for both dieters and non-dieters.
This recipe is a fun spin on common egg curry made with boiled eggs; it is omelette curry. Yes, its omelette in a curry! Use those omelettes to make this delicious protein-rich curry that you ...
A new study, published in the journal Nature Metabolism, reveals that high-protein diets boost artery-clogging plaque.
Breads made from whole grains may actually be beneficial for your health. Here are four types of bread that are rich in fibre and protein!