Protein Sources
Protein Week 2021: 5 High-Quality Sources Of Protein To Include In Your DietProtein Week 2021: There are several high-quality protein sources available, both animal and plant based. Here are the top five protein-rich foods.
- Egg Shortage In India And US: 6 Other Sources Of Protein You Can Try
Egg shortage: If you are looking for alternative sources of protein other than eggs, here is a list of six vegetarian options.
- 7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial ...
- Did You Know? These 4 Foods Have More Protein Than Grilled Chicken
While chicken is an excellent protein source, there are many other foods that offer even higher protein content, making them great additions to a protein-rich diet.
- 8 Signs You're Not Getting Enough Protein - And How To Fix It
Monitoring protein intake is crucial for maintaining overall health. By recognizing the signs of deficiency and incorporating diverse protein sources into your diet, you can promote well-being.
- Plant-Based Foods Aren't A Passing Trend: The Smart Protein Movement Is Here To Stay
With market momentum picking up, questions about 'why' and 'how' to source these foods are simply turning into - 'what's for dinner?'
- 7 Foods You Think Are High In Protein, But Reality Might Surprise You
High Protein Meals: There are several foods that we may think are high in protein but may not be enough for our requirements. Read on to discover what these foods are.
- 6 Excellent Sources Of Vegetarian Protein For Your Daily Diet
We all know that protein is the building block of the body. You don't only need meat, here are 6 excellent sources of vegetarian protein to add to your daily diet.
- Bird Flu: 5 Best Vegetarian Sources Of Protein You Can Try
Bird flu: A large number of people are avoiding consumption of poultry. Here are some vegetarian protein sources to try.
- Dal Vs Rajma: Which Indian Staple Packs A Bigger Protein Punch?
Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?
