We all know that protein is the building block of the body. You don't only need meat, here are 6 excellent sources of vegetarian protein to add to your daily diet.
Loaded with nutrients, Spirulina is one of the most sought after superfoods today. Here are a few remarkable benefits of adding spirulina to your daily diet for your health.
An alternative to dairy and animal protein, plant protein claim a lower carbon footprint on the environment.
The best way to up our protein intake is by regularly eating protein-rich food, whether vegetarian or meat-based in origin. Here's the case for soy and whey proteins.
Here is a list of glutamine rich foods that you could consume in case of lack of this highly essential protein.
A Finnish company has reportedly fashioned a protein from thin air. Inspired by a concept developed by NASA, the company is reportedly planning on launching a type of protein made by using carbon dioxide, water ...
High-Protein Foods: Dietary protein has a number of benefits for your body, including building and repair of muscles. Here are some protein-rich paratha recipes to make your desi breakfast healthier!
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.
World Vegan Day: The abstinence of meat and dairy may limit their choices, but nowadays, there are options aplenty for vegans to make sure they do not miss out on the crucial nutrient.
While there are enough animal-based protein sources out there, vegetarians often struggle to get their fill of protein. Your very favourite rajma can now be turned into a delectable yet healthy chaat, that too, with ...