Losing weight is no cake walk, but something that is regularly used in making cakes might just hold the answer to your weight woes. We're talking about the delicious cocoa powder. Cocoa powder will not ...
Flavonoid-Rich Foods: As heart problems and blood pressure issues shoot up daily, it is important to include these food items in our daily diet.
High blood pressure does not show any immediate threat but if it does not subside and remains high for a long period of time, it can lead to many serious ailments like heart attack and ...
Apart from healthy meals, salads and fruits, juices made from some fruits may do wonders to keep hypertension in check
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!
The essential oils found in tulsi may help manage blood pressure levels too
Calcium plays an important role in maintaining healthy bones and joints, strong teeth and healthy blood vessels. It also helps regulate blood pressure and prevent diabetes.
A debate has sprung up on which chilli is better - red or green. Divided opinions from every corner have left many confused who are unable to make a stern decision.
Diabetes food: Karela contains plenty of health-giving characteristics, anoint it as a must-have food in our regular diet. Karela is especially recommended for diabetes patients as its properties help in regulating blood pressure levels.
One of the most beautiful fruits found in nature, the strawberry, with its plump red appearance, and delicate texture, is rarely disliked by people.