Regulate Blood Pressure

Cocoa Powder For Weight Loss: How To Consume This Delicious Food To Shed Kilos Faster

Losing weight is no cake walk, but something that is regularly used in making cakes might just hold the answer to your weight woes. We're talking about the delicious cocoa powder. Cocoa powder will not ...

World Hypertension Day 2019: These Spices May Help In Regulating Blood Pressure

High blood pressure does not show any immediate threat but if it does not subside and remains high for a long period of time, it can lead to many serious ailments like heart attack and ...

Hypertension Diet: Best Whole Grain Flours To Regulate Blood Pressure

Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!

Tulsi Tea For Hypertension: How To Make This Herbal Tea To Regulate Blood Pressure

The essential oils found in tulsi may help manage blood pressure levels too

Top 7 Calcium Rich Foods For Vegetarians and Vegans

Calcium plays an important role in maintaining healthy bones and joints, strong teeth and healthy blood vessels. It also helps regulate blood pressure and prevent diabetes.

Green Chilli Or Red Chilli? Which One Is The Healthier Option

A debate has sprung up on which chilli is better - red or green. Divided opinions from every corner have left many confused who are unable to make a stern decision.

8 Amazing Strawberry Benefits: From Boosting Immunity to Regulating Blood Pressure

One of the most beautiful fruits found in nature, the strawberry, with its plump red appearance, and delicate texture, is rarely disliked by people.

What is the Best Time to Consume Nuts? We Find Out!

If you want to receive the maximum benefit from nuts, then its advised to consume them in the morning. Consuming nuts along with breakfast can help you ward off fatigue and smoothly regulate blood pressure ...