Rock salt

Here are 15 amazing benefits of rock salt for skin, hair and overall health. Rock salt is the purest form of salt and according to Ayurveda, it is a superior salt.

Sendha Namak Benefits: What's the difference between rock salt and common salt, and why is the former preferred during the pious festival of Navratri.

Salt is essential in our everyday foods and daily life. But the question remains, is it healthy for you? Read on to know Nutritionist Amita Gadres's stand on this subject.

Iodised salt was found to contain the highest levels of microplastics, while organic rock salt had the lowest concentration.

A type of rock salt, sendha namak is alsoknown as saindhava in Ayurveda. It is believed to have first originated in the Sindh region.

Navratri Vrat: Why is it that a set of food items are strictly prohibited during the festival? What difference does rock salt consumption has over the regular table salt?

Traditional Indian Recipes: Navratri 2024:India is a land of festivals, and one of the most eagerly awaited celebrations is the nine-day extravaganza of Sharad Navratri.

Sabudana vada for breakfast: It is easy to make and makes for a delicious snack to start your day with. Read on to know more.

We bring you an amla-ginger tea recipe that includes the goodness of amla powder, ginger powder, rock salt and honey (optional).