Sawan 2025: Planning to fast during Shravan this year? Here are some high-protein dishes you can consider adding to your diet.
Sawan is here, and with it comes the sacred tradition of fasting for Lord Shiva. Mondays are all about devotion, and that means following a satvik diet-no onions, no garlic,
During the fast, people follow a Satvik diet, which typically includes fruits, milk, buckwheat flour (kuttu), sago (sabudana), potatoes, and curd.