From fighting cold and flu to strengthening immunity to managing cholesterol and diabetes, many experts believe that spices have influential role in healing us from within.
Here's a look at the spices and herbs that would top the charts.
As per a study buknu is an ancient recipe that has immense medicinal values. The research says, it is being consumed since ages in form of spice and condiment and has been used to prepare ...
Indian food and spices go hand in hand. In addition to adding flavour to the food, these spices could do wonders for your bulging tummy too.
We should take care of our digestive health by eating right, providing the body with all its requirements and keeping the digestive fire alive, known as agni in Ayurveda.
Have you ever wondered why do we add chhonk or tadka to our favourite dal and khichdi? To enhance flavour? More than just the flavour, it is the health benefits that it provides.
Spices play a significant role in the way we cook and consume food around the world. Every spice has its own flavoring and essence, and its addition or omission can literally make or break a ...
There are some spices that work best on your immunity system and help boost it better, especially during monsoons. We enlist some spices that should definitely be added to your daily diet
Health benefits of ashwagandha tea: This traditional medicinal herb is famed for its immunity-boosting, anti-ageing and de-stressing properties.
Kadha is herbal drink, wherein several herbs and spices are boiled in water for a long time in order to extract all their goodness to make a drink