Indian food and spices go hand in hand. In addition to adding flavour to the food, these spices could do wonders for your bulging tummy too.
We should take care of our digestive health by eating right, providing the body with all its requirements and keeping the digestive fire alive, known as agni in Ayurveda.
Have you ever wondered why do we add chhonk or tadka to our favourite dal and khichdi? To enhance flavour? More than just the flavour, it is the health benefits that it provides.
Spices play a significant role in the way we cook and consume food around the world. Every spice has its own flavoring and essence, and its addition or omission can literally make or break a ...
There are some spices that work best on your immunity system and help boost it better, especially during monsoons. We enlist some spices that should definitely be added to your daily diet
When you talk of Indian food, there are some flavors, some spices and seasonings that belong to our plate, our culture, our history.They are what define the identity of Indian food. Here's a look at ...
Kadha is herbal drink, wherein several herbs and spices are boiled in water for a long time in order to extract all their goodness to make a drink
High blood pressure does not show any immediate threat but if it does not subside and remains high for a long period of time, it can lead to many serious ailments like heart attack and ...
Apart from the basic ingredients and meticulously mastered techniques, a play of spices and herbs can really lift up a preparation.
With regular exercises, an appropriate diabetic diet and the inclusion of various anti-diabetic foods and herbs, diabetes can be controlled.