Chana Methi Dal With Spinach Recipe: Both methi and palak are believed to help manage diabetes. Here is how you can make your bowl of dal all the more nutritious with these two.
Spinach is an incredibly versatile vegetable, and you need not always have them in form of a boring sabzi.
Bitter gourd contains an insulin-like compound called Polypeptide-p which has been shown to control diabetes naturally. Here's how you can make a wholesome juice from it with an addition of spinach to manage blood sugar ...
Dhokla is one snack that can be experimented with in myriad ways. Here's a healthy spin to your favourite dhokla that you can try at home during Diwali too!
Diabetes: Both moong dal and spinach are rich in protein and fibre that may work wonders to manage blood sugar levels.
Diabetes Diet: Bajra palak roti or paratha is an excellent choice for winter diet when fresh spinach flocks the markets and bajra, which is a warming food, can be easily had in the cold weather.
Diabetes Diet: Diabetes is an irreversible condiiton until now that can only be managed by diet and lifestyle changes.