A new study by Oxford has proven that the vegan diet is actually significantly better for the environment and the data is here to prove it.
This cake is not justeggless and dairy-free; it is also healthful with nutrients from the apple sauce. It is easy-to-make and gets you a super soft, moist and spongy cake, just the way you'd like ...
Here are some ideas of meals with non-dairy, calcium-rich foods that you can include in your diet.
As per the study, it was found that a low-fat vegan diet, without calorie restrictions, can help improve joint pain in patients with rheumatoid arthritis.
The study, published in The Journal Of Nutrition, found that vegan diet came out to be healthiest as compared to other vegetarian diets like semi-vegetarianism as well.
A new short-term study has said that consuming a vegan diet or a diet entirely based on plant-based foods may boost the microbiome, resulting in lowered risk of diabetes and improved regulation of weight.
India has been witnessing tremendous change across eating practices that are making a lot of people shift choices by the day!
Don't know about what veganism is? Read the article below to get full understanding on veganism.
Vegans may not have a lot of options available when it comes to sweetening their foods and beverages, but there are some healthy, natural alternatives that may work, including date syrup, maple syrup etc.
Protein induces satiety and is excellent for propelling the weight loss process.