
Healthy Winter Diet: Looking for comforting foods for the cold season? You can get a good amount of fibre, protein and nutrients from these dishes that feature both dal and veggies.

Dalma is a traditional recipe from Odisha that is made from nutritious split chickpeas cooked along with raw papaya, potatoes and masalas.

Sara Tendulkar's plate was filled with desi delights including ragi dosa, yellow dal, dry aloo sabzi, mint chutney, and what appeared to be paneer bhurji.

The lunch menu on the set included misti chicken, mixed vegetables, dal tadka, grilled salmon and red salad. See how Varun Dhawan and the others reacted.

As per the study, dietary fibre intake may be linked with reduced risk of depression, in premenopausal women.