Vegetarian Diet

6 Easy Tips to Switch to a Vegetarian Diet

If youve been thinking of switching to a vegetarian diet, here are some tips that can help you get started.

Plant-Based Vegan Diet Healthier Than Other Vegetarian And Non-Vegetarian Diets: Study

The study, published in The Journal Of Nutrition, found that vegan diet came out to be healthiest as compared to other vegetarian diets like semi-vegetarianism as well.

How Being Vegetarian Could Harm the Environment

Contrary to popular assumption, eating a vegetarian diet could contribute more to climate change than eating a non-vegetarian diet, warns a new study.

2 Vegetarian Diet Plans that will Help You Shed those Extra Kilos!

Losing weight is a strenuous task and so is to switch to a healthy diet and lifestyle. Considering many of us have turned to vegetarianism, it sure has brought changes to the way we eat ...

How To Make Vegetarian Protein-Rich Meatless Sandwiches: Ideas And Delicious Recipes

Sandwiches make for great snacks. They are easy to put together and ready in minutes. Here are some amazingly delicious ideas and recipes for vegetarian, meat and egg-less sandwiches.

Happy Birthday Shahid Kapoor: A Look into His Vegetarian Lifestyle

Happy Birthday Shahid Kapoor! The hot Bollywood actor, along with Actress Sonam Kapoor, was named as the 'Hottest Vegetarian'. Here's all about his vegetarian lifestyle.

Plant-Based Food May Boost Your Heart Health: 6 (Vegetarian) Foods For Healthy Heart

Following a plant-based diet may help in preventing risk for cardiovascular disease including blood pressure and heart attack. Six foods to include for healthy heart.

Special Veg-Rich Diet May Slow Cognitive Decline in Elderly: Study

A diet rich in green leafy vegetables, beans, berries, whole grains and wine can help to slow normal brain ageing and cognitive decline said researchers.

Turning Vegetarian Could Add Years to Your Life: Study

Despite numerous studies and what is now common knowledge, the consumption of meat has been consistently growing across the world.

Is Veganism a Good Idea?

Recently, former US President Bill Clinton told American news channel CNN that he is now a vegan and eschews meat, eggs, and dairy in order to be healthier.Once famed for his love of hamburgers and ...