Vegetarian Diet: All You Need To Know About Vegetarianism
Vegetarianism is a choice for millions in our country and scientific facts have established the health benefits associated with it.
6 Easy Tips to Switch to a Vegetarian Diet
If youve been thinking of switching to a vegetarian diet, here are some tips that can help you get started.
Vegan, Vegetarians At Low Risk Of Heart Disease But Higher Risk Of Stroke: Study
The study has said that while vegan and vegetarian diets may be linked with lower risk of heart diseases, they might be linked with higher risk of stroke.
Are You A Vegetarian? Your Diet May Reduce Urinary Tract Infection Risks - Study
A recent study, published in the journal Scientific Reports, revealed that vegetarian diet may be associated with a lower risk of UTIs.
Plant-Based Vegan Diet Healthier Than Other Vegetarian And Non-Vegetarian Diets: Study
The study, published in The Journal Of Nutrition, found that vegan diet came out to be healthiest as compared to other vegetarian diets like semi-vegetarianism as well.
How Being Vegetarian Could Harm the Environment
Contrary to popular assumption, eating a vegetarian diet could contribute more to climate change than eating a non-vegetarian diet, warns a new study.
2 Vegetarian Diet Plans that will Help You Shed those Extra Kilos!
Losing weight is a strenuous task and so is to switch to a healthy diet and lifestyle. Considering many of us have turned to vegetarianism, it sure has brought changes to the way we eat ...
Every Vegetarian Diet May Not Be As Healthy As It Seems - Experts Reveal
According to research presented at the ESC Congress 2020, all the plant-based diets do not guarantee healthier food choices for better health status.
Include Vitamin B12 In Your Vegetarian Diet Naturally - Experts Reveal How
Research at University of Helsinki has found that fermented dough can be a good source of vitamin B12 for the ones who avoid consuming animal-based foods.
Vegetarian Or Non-Vegetarian - Which Diet Is Better For Weight Loss?
Weight loss diet: The study result published in the journal Nutrients specifically states that the rarer the proportion of animal food in a person's diet, the lower their body mass index (BMI).