Vegetarianism is a choice for millions in our country and scientific facts have established the health benefits associated with it.
If youve been thinking of switching to a vegetarian diet, here are some tips that can help you get started.
The study has said that while vegan and vegetarian diets may be linked with lower risk of heart diseases, they might be linked with higher risk of stroke.
A recent study, published in the journal Scientific Reports, revealed that vegetarian diet may be associated with a lower risk of UTIs.
The study, published in The Journal Of Nutrition, found that vegan diet came out to be healthiest as compared to other vegetarian diets like semi-vegetarianism as well.
Contrary to popular assumption, eating a vegetarian diet could contribute more to climate change than eating a non-vegetarian diet, warns a new study.
Losing weight is a strenuous task and so is to switch to a healthy diet and lifestyle. Considering many of us have turned to vegetarianism, it sure has brought changes to the way we eat ...
According to research presented at the ESC Congress 2020, all the plant-based diets do not guarantee healthier food choices for better health status.
Research at University of Helsinki has found that fermented dough can be a good source of vitamin B12 for the ones who avoid consuming animal-based foods.
Weight loss diet: The study result published in the journal Nutrients specifically states that the rarer the proportion of animal food in a person's diet, the lower their body mass index (BMI).