Zinc is an essential mineral necessary for maintaining our daily body functions. Deficiency of zinc can lead to stunted growth, diarrhea, hair loss, eye and skin conditions, and depressed immunity. To address the concern naturally, ...
Zinc deficiency is ranked as the fifth leading risk factor in causing disease worldwide. Zinc deficiency can be treated by eating foods rich in protein, meats, seafood, dairy products and nuts.
Do you happen to have dry and rough skin, or are you constantly bothered by an upset stomach and weakened immunity system? If the answer to all these questions is yes, then there are high ...
Coronavirus Update: A recent scientific study linked low level of zinc in the body to higher death risk in people grappling with COVID-19.
All you need for whipping up the salad are boiled chickpeas and some roasted peanuts. For the unversed, both chana and peanuts are known to be a great source of zinc.
To help you consume this vital mineral, we list down some ideas for dinner recipes that contain foods with high amount of zinc.
The white spots on your finger nails may not be an offshoot of a calcium deficiency. Read on to find out the reason.