Coronavirus Update: A recent scientific study linked low level of zinc in the body to higher death risk in people grappling with COVID-19.
Do you happen to have dry and rough skin, or are you constantly bothered by an upset stomach and weakened immunity system? If the answer to all these questions is yes, then there are high ...
To help you consume this vital mineral, we list down some ideas for dinner recipes that contain foods with high amount of zinc.
In a post on Instagram, Bhagyashree says since Zinc cannot be produced by the body, we need to eat foods that have it
All you need for whipping up the salad are boiled chickpeas and some roasted peanuts. For the unversed, both chana and peanuts are known to be a great source of zinc.
Zinc is an essential mineral necessary for maintaining our daily body functions. Deficiency of zinc can lead to stunted growth, diarrhea, hair loss, eye and skin conditions, and depressed immunity. To address the concern naturally, ...
Eating balanced diet with sufficient minerals including zinc is one of the best ways to boost our immune system.
For those who consume non-vegetarian food, fish would be an excellent source of zinc.
According to Shilpa Shetty Kundra, these measures were suggested by her good friend and celebrity nutritionist Luke Coutinho.