Did you know that kidney beans are almost fat free and are loaded with quality protien? A wholesome soup with kidney beans, veggies and pasta infused with a tomato-tamarind sauce giving it a traditional touch.
High in protien, Quinoa looks grain-like but is actually an edible seed. It is nutty in flavor. It is a popular breakfast food. Quinoa sauteed with lot of veggies and herbs.
Canadian scientists have nailed a protein behind high levels of bad cholesterol (low-density lipoprotein or LDL), elevating the risk of heart disease.The research proves that the protein in question, Resistin, secreted by fat tissue, increases ...
Walnut, the single-seeded stone fruit is known to be packed with omega-3 fats, protein, antioxidants and vitamins. Here are 5 walnut oil benefits.