Refined oil holds a constant position in almost every kitchen. But have you ever wondered why it is called 'refined' oil? As the name suggests, it undergoes a cleaning/refining process that removes the unwanted components and makes the oil healthier for consumption. Besides, refined oil has a high smoking point, making it a popular choice for everyday cooking. From deep-frying pakoras to sauteing veggies and marinating meat - a bottle of refined oil is versatile to the core.
Considering this, we have curated a list of refined oil options that can help you make the right choice while buying. Read on.
5 Best Refined Oil Options For You:
1. Gemini Refined Soybean Oil:
Enriched with the goodness of Vitamins A, B and E, this pack of soybean oil is versatile and can be used for almost every kind of cooking- frying, baking, roasting and more.
2. Sweekar Refined Sunflower Oil:
Light and healthy, this pack of oil claims to contain no saturated fat. This oil is multi-purpose and has a high smoking point. You can use it to make your regular paranthas crispier and crunchier.
3. Saffola Gold Pro Healthy Lifestyle Oil:
This oil is a blend of rice bran oil and refined sunflower oil. It is loaded with Vitamin A, D and several other essential nutrients. It has a neutral flavour that pairs well with different types of dishes.
4. Fortune Rice Bran Health Oil:
This oil is extracted from the outer layer of rice grain and claims to provide healthy fats, vitamin E and other essential nutrients. Thanks to the subtle flavour, this oil can also be used for frying and baking purposes.
5. Gulab Cold Pressed Groundnut Oil:
Extracted using the traditional cold-pressing technique, this oil is ideal for every type of cooking. This oil also offers a slightly nutty flavour that enhances the taste and aroma of the dish it is added to.
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