kilos lost do not suggest a 'fast' weight loss.
This magic potion is known to shed off that extra fat, which can easily help you lose weight
fast. However, the study published in the journal Bioscience, Biotechnology, Biochemistry says otherwise. The researchers found out that a group of participants given apple cider vinegar over a 12-week period lost more weight, body fat and inches from their waistline as compared to those who were given placebo. The participants didn't indulge in exercise or a particular diet, which meant that the weight loss could be attributed to the consumption of ACV. However, the kilos lost do not suggest a 'fast' weight loss. Participants lost just about a pound on average.