If you're someone who has a sweet tooth, the desire to eat something sweet can kick in at any time of the day. And when we're looking for ways to satiate this sweet craving, we always think of a rich and decadent chocolate dessert, gooey brownie, or maybe some crispy waffles drenched in maple syrup. However, if you're someone who is trying to lose weight, the idea of indulging in these mouth-watering desserts may sound quite impossible. Most of us associate desserts with being unhealthy. But that's not always true! You'll be surprised to know that there are so many interesting ways in which you can use basic ingredients and still create something delicious and healthy. Take, for instance, these peanut protein balls.
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This healthy dessert is prepared with just three ingredients and a two-step process. You don't need any fancy ingredients to make this sweet delight. The best part is that these peanut balls are made without any added sugar or unhealthy carbohydrates. It is power-packed with protein and makes for a delicious dessert to binge on whenever you're craving something sweet. So, without further ado, let's learn how to make them.
How To Make 3-Ingredient Peanut Protein Balls| Peanut Protein Balls Recipe
To make these protein balls, you only need roasted peanuts, jaggery and sesame seeds. You can literally make these balls with just three ingredients. To begin with, first, we need to lightly roast the peanuts in a pan.
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Transfer the peanuts to a mixer grinder and blend well to form a smooth paste. Now, add the jaggery and sesame seeds. (Make sure that the jaggery that you are using is soft). Grind well. Once done, transfer the mixture to a plate and shape into tablespoon-sized balls using your hands. You can also sprinkle some sesame seeds on top. Serve and enjoy!
For the step-by-step recipe of peanut protein balls, click here.
Sounds quite easy, right? Try out this recipe at home and let us know how you liked its taste in the comments section below. If you're looking for more healthy desserts, click here for some of our best recipes.
About Vaishali KapilaVaishali finds comfort in eating parathas and rajma chawal but is equally enthusiastic about exploring different cuisines. When she's not eating or baking, you can often find her curled up on the couch watching her favourite TV show - FRIENDS.