Monsoon Snack: This Fibre-Rich Corn Snack Is Perfect To Have With Tea While Enjoying The Rains

This corn snack is packed with the goodness of corns and makes for a hearty tea-time treat

Neha Grover  |  Updated: July 24, 2019 18:16 IST

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Monsoon Snack: This Fibre-Rich Corn Snack Is Perfect To Have With Tea While Enjoying The Rains

Corn snack for monsoon diet

Highlights
  • Corns are super rich in fibres and other nutrients
  • Here is a delicious and healthy snack made of corns
  • This dish is perfect for tea-time munching during monsoons

Monsoon brings with it a fresh, nippy weather. There's something about rains that quickly make you want to brew a hot cup of tea and cook some delicious snacks to go with it. A perfect evening means noshing on some munchies and sipping on a hot beverage while looking out of the window to watch the rains. Thankfully, there are a whole lot of varieties of snacks that we can quickly rustle up when we are unable to step out of home while it's pouring. Samosa, pakoda, bhel – they all have been done to death. How about creating something new, something more interesting as well as healthy, this season for yourself and your family?

Here's a snack made of corns that digresses from the usual class of fried and unhealthy snacks. This corn snack is packed with the goodness of corns.

(Also Read: Interesting Ways To Add Corns To Diet)

steamed corns

Corns are rich in fibre



Health Benefits Of Corns:

  • Corns are rich in fibres, which improve and soothe the digestion system of the body. When the food is properly digested, there is less fat accumulation and the weight loss process also speeds up.
  • Corns are a great food for skin and hair as they abound with vitamin C and E.
  • Corns contain a good amount of antioxidants, which fight free radicals that are responsible for the occurrence of infections and diseases.

This recipe of corn snacks uses a handful of green chilli, red bell pepper and lemon juice. Food vlogger Manjula Jain shared the idea of this exceptional snack on a video posted on her YouTube channel, ‘Manjula's Kitchen'.



Watch the recipe video here –

(Also Read: Make Corn Salads For Healthy Meals)







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About Neha GroverLove for reading roused her writing instincts. Neha is guilty of having a deep-set fixation with anything caffeinated. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee.

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