Due to its nutty-sweet flavour, konfal (or purple yam) is used for preparing several sweet and savoury dishes.
The high moisture content in the air makes our bodies susceptible to infections. Our diet can have a major impact on how the body responds.
Healthy Monsoon Diet: What better to help you stay healthy than warming soups? Add this pumpkin and coconut shorba to your daily diet to tide over untimely cravings!
Protein Diet: Here's a recipe of a full-of-health lentil vegetable soup that makes for a wholesome meal and will also help you recover when you are feeling under the weather
Your immunity takes a dip during the weather change and you should take all dietary precautions. While you are at it, you can also supplement your diet with weight-loss-friendly foods and lose a kilo or ...
Here's a super healthy soup made of not one, but two powerful foods that will help us stay healthy during the rains
Consuming foods with high antioxidant value and nutrients that boost immunity could help in a big way
Here, we will provide you with an amazing recipe of Almond and Broccoli soup that is ideal for the rainy season.
Vitamin D plays a big role in helping our bones, muscles, hair and teeth stay in good shape. A great way to avoid vitamin D deficiency is by including vitamin D-rich foods in your monsoon ...
Here is an incredible drink made with amla, ginger and lemon that makes for a perfect concoction for monsoon.