Every new year makes our guilt-ridden conscience set new resolutions to follow a healthy diet and lose excessive weight. The holiday season went by in a flash but gave us enough time to indulge in heavy, fatty foods. Now all we want to do is detox and give our stomach a break. After New Year bingeing, relax, rest and restart your health journey with detox drinks that won't weigh you down and will also fuel you with essential nutrients. Below is a list of 7 powerful detox winter-special drinks; make your pick or have them all.
7 Detox Drinks For New Year 2022:
1. Amla Juice
Brimming with immunity-boosting vitamin C, amla is also known to rev up metabolism, aid digestion and promote weight loss. So grab lots of amlas and juice them to make your morning detox drink. Here is the recipe of a perfect detox amla drink you should have in the new year.
2. Radiant Lemonade
There's nothing like a lemony drink to refresh you after a heavy meal. This winter-special drink is loaded with freshness of lemons and nutrients from carrots, apples, beetroot, and radish. Click here for the recipe.
3. Honey-Lemon-Ginger Tea
If you want the zingy flavour of lemon, but in a warm beverage, this tea is perfect. Lemon flanked by ginger and honey makes this tea an absolute winner of a detox diet, especially in winter. Click here to see how this tea is made.
4. Detox Haldi Tea
Turmeric, honey, ginger and black pepper - all these are the ideal detox foods post a bingeing session. Make this detox tea by boiling these four powerful anti-inflammatory and antibacterial foods, and drink it hot. Click here for the recipe.
5. Spinach and Apple Juice
Make the most of the winter produce by dunking down juices made with them. This spinach and apple juice is a must in your detox diet and it replenishes lost fluids, aids weight loss and imparts various other health benefits. Click here for the recipe.
6. Turmeric-Ginger Green Tea
Green tea is another drink that is looked up for effective detoxification. But this green tea goes a step further and adds the benefits of ginger and turmeric to give your new year the perfect start. Click here for the recipe.
7. Pink Salt-Ginger Detox Water
This detox water contains pink salt, ginger and honey! This drink tastes great and is easy to make too. Have this every day this new year to detox. Click here for the recipe.
Get over the hangover of new year celebrations and give your new year a healthy start with these detox drinks.