IANS , New Delhi | Updated: February 03, 2015 11:37 IST
Blueberries are known for their antioxidant properties, and their ability to prevent heart diseases. It's time to include some amount of it in your diet.
Gateway Hotels share a few active food recipes made out of blueberry:
Blueberry Smoothie
Ingredients
Fresh blueberry: 100 gram
Yogurt: 150 gram
Honey: 50ml
Fresh orange juice: 30ml
Method
Put all the ingredients in a food processor and whizz until smooth. Pour into a tall glass and serve.
Blueberry Tart
Ingredients
Butter: 85 gram
Sugar: 175 gram
Ground almonds: 175 gram
Eggs: Two
Blueberries : 250 gram
Vanilla: Few drops
Tart: Ready made tart shells
Method
Heat oven to 190 degree Celsius. Beat butter and sugar together till it turns light and fluffy. Fold the ground almonds, beaten egg and vanilla essence into the above butter and sugar.
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