Chocolates, cheese, crisps, wines and cakes often make women forget about their strict diet plans, says a study conducted by Splenda, a sweetener brand.
"We know that going on a diet can be a challenge for many women and cutting out all the things you crave can lead to failure. The real test of a diet is not just losing a few pounds quickly, but taking small steps and making small changes to your lifestyle and diet that last for years and can make a big difference," she added. The other food items that women crave include biscuits, sweets and Chinese meals.