Sushant Singh Rajput's Fitness Regime: What Does it Take to Stay Fit?

NDTV Food  |  Updated: September 30, 2016 17:19 IST

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Sushant Singh Rajput's Fitness Regime: What Does it Take to Stay Fit?

Sushant Singh Rajput

Besides his good looks and sculpted physique, it is his great potential that puts Sushant Singh Rajput in the league of ace Bollywood actors in today's time. His latest movie - M.S. Dhoni: The Untold Story - is one of the most awaited movies of 2016, and with its nationwide release today, it is expected to be a huge box office success.

While Sushant became a popular household name with his characterisation of Manav Deshmukh in the hit TV series Pavitra Rishta, his Bollywood fame could definitely be credited to his incredible performance in his debut feature Kai Po Che, which was an adaptation of Chetan Bhagat's novel The 3 Mistakes of My Life. Other hits under his belt include Detective Byomkesh Bakshy!, PK and Shudh Desi Romance.



The good looking actor and dance reality show star has indeed come a long way. And what keeps him looking fit and fab is all the hard work he puts into his fitness regime. Yes, his well-toned body is a result of serious working out and staying active, which doesn't only include gym time but also other activities like dancing, martial arts, horse riding, tennis, etc.



Sushant's Favourite Exercises



Sushant's fitness philosophy could be best described by one of his favourite quotes, "A ship in the harbour is safe, but that is not what ships are built for." He believes in pushing himself beyond his boundaries, taking up difficult challenges. His 30-day training schedule, as posted on his Instagram handle, where he is seen preparing from his upcoming movie Raabta, shows him performing some really tough workouts "an inch at a time".
 

 

Training Day 6/30 #Raabta. "What Next..??"

A video posted by Sushant Singh Rajput (@sushantsinghrajput) on

No matter how gruelling the workout, he believes in sticking it out. As he says, "'I failed' is 10 times better than 'what if'".
 

 

#Training Day 8/30 #Raabta 'I Failed 'is 10 times better than 'What if'... @rocky_bodytransformer @sam.fitt

A video posted by Sushant Singh Rajput (@sushantsinghrajput) on


And that "He who thinks he can and he who thinks he can't are both usually right". We say that's some real inspiration there!
 

 

#Training day 21/30 "stop counting" @rocky_bodytransformer @sam.fitt

A video posted by Sushant Singh Rajput (@sushantsinghrajput) on


Whether he is performing crucifix pushups or triple clap pushups, the count only seems to be going up and steadily. The road to fitness is never easy and Sushant feels "it always seems impossible until it's done."

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And there's no stopping him. "He has 100 reasons why I won't and I just have one why I will."

 

#Training Day 8/30 #Raabta 'I Failed 'is 10 times better than 'What if'... @rocky_bodytransformer @sam.fitt

A video posted by Sushant Singh Rajput (@sushantsinghrajput) on


Well, now we know the hard work that's gone into Sushant Singh Rajput's chiselled look. Or is it just the beginning?
 


Here's Sushant Singh Rajput getting all geared up for his upcoming movie Raabta.
 

 

Shoot Ready..!! #Raabta

A photo posted by Sushant Singh Rajput (@sushantsinghrajput) on


Sushant Loves to Dance



Sushant Singh Rajput is passionate about dancing and has participated in two popular dance reality shows called Jhalak Dikhhla Jaa 4 and Zara Nachke Dikha 2. He has trained under Shiamak Davar, who is known to have trained some of the best dancers in Bollywood. No wonder then that his dance performances had impressed the audiences and judges alike. Sushant had posted on Instagram saying, "Have feet, will dance."
 

 

And when the Guru and shishye dance together with the family..!! #shiamak #sdipa ❤️❤️❤️❤️

A photo posted by Sushant Singh Rajput (@sushantsinghrajput) on


So if Sushant's fitness regime has got you all geared up to embark on your own journey, this quote of his would perhaps add fuel to the fire, "Pull up, no matter what. Thinking is such a waste of time."
 



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