Aviyal Recipe

 
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Aviyal
  • Chef: Chef Bala Subramanian
  • Recipe Servings: 4
  • Prep Time:
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Medium

Beans, drum sticks and white pumpkin cooked in a coconut based masala.

Ingredients of Aviyal

  • 1 sliced carrot
  • 50 gm long beans
  • 50 gm drum sticks
  • 50 gm yam
  • 50 gm french beans
  • 50 gm white pumpkin
  • 1.5 tsp salt
  • 1/4 tsp turmeric powder
  • For the coconut masala:
  • 1/2 a cup of grated coconut
  • 1/2 tsp cumin seeds
  • 2-3 green chillies
  • 1/4 tsp turmeric
  • For the tempering:
  • 1/4 bowl coconut oil
  • 1/2 tsp cumin seeds
  • 8-10 curry leaves

How to Make Aviyal

  • 1.Put all the vegetables into a pan of hot water, add the salt and turmeric and bring to a boil.
  • 2.In the meantime, grind all the ingredients for the coconut masala to a paste.
  • 3.When the vegetables are done, add the masala, mix well and cook till the water nearly evaporates.
  • 4.Add some raw curry leaves to it and put aside.
  • For the tempering:
  • 1.Heat coconut oil in a pan, add the cumin seeds and curry leaves and let them splutter.
  • 2.Then pour this onto the vegetables, mix well and serve.
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