Bell Pepper and Bean Dip Recipe
An innovative dip made with grilled bell peppers, garbanzo beans, chillies and garlic. Serve with freshly cut vegetables, pita bread or crackers.
- Total Cook Time 10 mins
- Cook Time 10 mins
- Recipe Servings3
Ingredients of Bell Pepper and Bean Dip
- 1 bell pepper (213gm)
- 5 garlic cloves (22gm)
- 7 Thai chillies (9gm)- Optional
- 15 Oz. cooked garbanzo beans/ chickpeas (425gm)
- 2 1/2 Tbsp lemon
- 1 tsp salt
- 1/4th cup olive oil
How to Make Bell Pepper and Bean DipHideShow Media
Wash and grill the bell pepper.
In a blender add all the ingredients together. Give it a whiz. Please note that the lemon, garlic, Thai chillies and salt may vary according to your taste.
Dip or spread on pita bread, whole-wheat crackers, trader Joe's savory thin mini edamame crackers, celery, carrots and cucumbers.