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Bell Pepper and Bean Dip Recipe

Bell Pepper and Bean Dip

An innovative dip made with grilled bell peppers, garbanzo beans, chillies and garlic. Serve with freshly cut vegetables, pita bread or crackers.

  • Total Cook Time 10 mins
  • Cook Time 10 mins
  • Recipe Servings3
  • Easy

Ingredients of Bell Pepper and Bean Dip

  • 1 bell pepper (213gm)
  • 5 garlic cloves (22gm)
  • 7 Thai chillies (9gm)- Optional
  • 15 Oz. cooked garbanzo beans/ chickpeas (425gm)
  • 2 1/2 Tbsp lemon
  • 1 tsp salt
  • 1/4th cup olive oil

How to Make Bell Pepper and Bean Dip

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Wash and grill the bell pepper.
In a blender add all the ingredients together. Give it a whiz. Please note that the lemon, garlic, Thai chillies and salt may vary according to your taste.
Dip or spread on pita bread, whole-wheat crackers, trader Joe's savory thin mini edamame crackers, celery, carrots and cucumbers.
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