Broccoli Souffle Recipe

 
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Broccoli Souffle
How to make Broccoli Souffle
NDTV Food
  • Chef: Rekha Kakkar, Food Blogger
  • Recipe Servings: 2
  • Prep Time:
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Medium

What's not to love about this cheesy, buttery souffle that secretly hides the goodness of broccoli and eggs?

Ingredients of Broccoli Souffle

  • 1 1/2 Cups Broccoli
  • 1 Tbsp Butter
  • 1 Tbsp Extra Virgin Olive Oil
  • 2 Tbsp All-purpose flour
  • 1 1/4 Cup Low fat milk
  • 1 tsp Salt
  • To taste Black Pepper
  • 1/2 Cup Cheddar Cheese, grated
  • 3 Eggs (separated)
  • 2 Egg Whites
  • 1/4 tsp Cream of Tarter

How to Make Broccoli Souffle

  • 1.Preheat oven. Coat a baking dish with cooking spray and place them on a baking sheet.
  • 2.Heat water in a pan and cook broccoli florets for 2 minutes, drain and keep aside.
  • 3.Meat butter in a pan over slow-heat. Whisk in flour and cook for 1 minute.
  • 4.Add milk, mustard powder and salt and cook. Whisk until thick.
  • 5.Remove from heat and add in cheese and 3 egg yolks until well combined. Keep it aside.
  • 6.In a medium bowl take 5 egg whites and cream of tartar and beat with an electric mixer on high speed until soft peaks form.
  • 7.Gently fold half of the whipped whites into the milk mixture.
  • 8.Gently fold in the remaining egg whites and reserve the broccoli mix.
  • 9.Transfer this mixture into a prepared baking dish. Bake until puffed, firm to touch and browned.
  • 10.Serve the delicious and healthy Broccoli Souffle hot.

Recipe Notes

You can add more spices according to your taste.

Key Ingredients: Broccoli, Butter, Extra Virgin Olive Oil, All-purpose flour, Low fat milk, Salt, Black Pepper, Cheddar Cheese, Eggs (separated), Egg Whites, Cream of Tarter

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