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Microwave Chicken Steak Recipe

Microwave Chicken Steak
How to make Microwave Chicken Steak

Easy chicken steak, marinated in varied flavors and then microwaved.

  • Total Cook Time 30 mins
  • Prep Time 15 mins
  • Cook Time 15 mins
  • Recipe Servings4
  • Easy

Ingredients of Microwave Chicken Steak

  • 4 Large Chicken breasts (boneless)
  • 2 Eggs (slightly whisked)
  • 1/2 tsp Ginger paste
  • 1/2 tsp Garlic paste
  • 1 Cup Onions, finely chopped
  • 2 Tbsp Coriander leaves, chopped
  • 2 Green chillies, finely chopped
  • 1 Tbsp Black pepper powder
  • Enough to make a thick coating Flour
  • 1 Tbsp Vinegar
  • To taste Salt
  • As required Oil

How to Make Microwave Chicken Steak

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1.
Wipe the chicken breasts and beat with a mallet or a knife to flatten. Cut each into two pieces.
2.
Mix the chicken with the other ingredients, except oil. Put aside to marinate for 2 hours or so.
3.
Brush the base of a flat dish with oil and cook covered, at HI for 1 Minute.
4.
Place as many pieces of chicken without them touching each other, turning over at once. If your
5.
dish is not big enough to take in all the pieces together, you may have to do them in two lots.
6.
Cook covered, at 70% for 5 minutes, turning the pieces halfway through. Serve hot.
7.
If you want it browned, turn once then cook under a grill, until light brown.

Key Ingredients: Chicken breasts (boneless), Eggs (slightly whisked), Ginger paste, Garlic paste, Onions, Coriander leaves, Green chillies, Black pepper powder, Flour, Vinegar, Salt, Oil

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