Gahat is a very healthy lentil which is known to help in removing kidney stones. Use it to make this delicious soup with local mustard, coriander and spices.
Ingredients of Gahat Ka Shorba
400 gms gahat (horsegram)
3 gms jakhiya (local mustard of Uttarakhand)
1 gm asafoetida
15 gms coriander root
1 gm cumin
25 gms onion
2 gms coriander seed
5 gms garlic
5 gms ginger
2 gms salt
1 gm peppercorn
How to Make Gahat Ka Shorba
1.1. Heat oil add cumin, coriander seed, chopped ginger garlic, and onion sauté it
2.2. Then add asafoetida, when it starts releasing flavor add roughly chopped tomato
3.and coriander root
4.3. Saute it and add water and gahat, cook it on a slow flame till it is mushy