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Hulled Sweet Wheat Recipe

Hulled Sweet Wheat
How to make Hulled Sweet Wheat

This traditional Rajasthani dessert is infused with lemongrass and coconut to give it a refreshing plant-forward flavour profile. This recipe uses jaggery and coconut milk instead of refined sugar and regular milk making it even more nutritious.

  • Total Cook Time 40 mins
  • Prep Time 05 mins
  • Cook Time 35 mins
  • Recipe Servings2
  • Easy

Ingredients of Hulled Sweet Wheat

  • 1/2 cup Hulled wheat
  • 1/4 cup Jaggery
  • 3 cups Coconut milk
  • 4-5 stalks Fresh lemongrass
  • A pinch of Saffron

How to Make Hulled Sweet Wheat

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Soak the hulled wheat in water for 1 hour.
Strain the wheat and transfer to a pressure cooker. Add 1 cup of water and cook under high pressure till the wheat is cooked (5-6 whistles).
In a separate saucepan, add the coconut milk, jaggery, lemongrass stalks and put on medium heat. Keep stirring gently till the milk reduces to half.
Pass the reduced milk through a sieve to remove lemongrass stalks and get a smooth thick mix. To this add the pressure cooked wheat & saffron and further cook it for 20 mins.
To serve (can be served hot or cold), spoon it onto a plate and top with some candied lemons.
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