Low Fat French Onion Soup Recipe

 
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Low Fat French Onion Soup
How to make Low Fat French Onion Soup
  • Recipe By: Food Blogger Divya Burman
  • Recipe Servings: 2
  • Prep Time:
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Easy

About Low fat French Onion Soup Recipe: An old world classic that never goes out of style. Only this time, it's low fat.

Ingredients of Low Fat French Onion Soup

  • 4 onions, sliced
  • 1/2 tsp butter
  • A little olive oil or canola spray
  • 3 tbsp white wine
  • A sprig or two of fresh or dry thyme
  • 4 cups chicken stock, large
  • Salt and pepper
  • A piece of whole wheat toast baked in oven with grated gouda cheese till it browns slightly.
  • 1 tsp garlic paste, finely chopped

How to Make Low Fat French Onion Soup

  • 1.Take a heavy bottomed pan.
  • 2.Add butter and olive oil or spray.
  • 3.When warm, add onions and garlic.
  • 4.Now the idea is to keep cooking these onions on a slow flame.they should caramelize in about 20 minutes.
  • 5.After adding these onions,cook on low for 10 minutes. Now add wine.
  • 6.Once the onions are nicely caramelized, add the stock add let it come to a boil.
  • 7.Taste and season with salt and pepper.
  • 8.Put wholewheat bread in toaster and toast.now add grated cheese and let it melt till slightly brown in oven.
  • 9.Add soup to soup bowl with a good amount of onions. Top with toast and serve.
Key Ingredients: onions, butter, A little olive oil or canola spray, white wine, A sprig or two of fresh or dry thyme, chicken stock, Salt and pepper, garlic paste

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