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Moong Dal Handvo Recipe

Moong Dal Handvo
How to make Moong Dal Handvo

A handvo makes a nutritious breakfast on any given day, thanks to its high protein content! This recipe is slightly different from the traditional handvo since it is only made using moong dal.

  • Total Cook Time 25 mins
  • Prep Time 10 mins
  • Cook Time 15 mins
  • Easy

Ingredients of Moong Dal Handvo

  • 1 Cup Moong Dal
  • 1 tbsp Ginger
  • 3-4 Cloves Garlic
  • 1/4 cup Semolina
  • 1/4 cup Besan
  • 2 Green Chillies
  • 1 tsp Fruit Salt
  • 5-6 Curry Leaves
  • 1 tsp Mustard Seeds
  • Pinch of heeng

How to Make Moong Dal Handvo

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1.
Take a blender and add soaked moong dal, ginger and garlic. Blend these together.
2.
Transfer this in a bowl.
3.
Now in the same bowl add semolina, besan, green chillies.
4.
Before cooking add fruit salt, mix and steam it for 10 minutes.
5.
Till then in a small kadhai, add oil, curry leaves, mustard seeds and heeng.
6.
Once the handvo is ready pour this tempering from the top and serve!

Key Ingredients: Moong Dal , Ginger, Garlic, Semolina, Besan , Green Chillies, Fruit Salt , Curry Leaves, Mustard Seeds, Pinch of heeng

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