About Sabziyon Ki Tehri Recipe: Mixed vegetable rice cooked with yogurt, kasoori methi, varied spices and cream. A perfect rice recipe to serve for lunch as well as a side for dinner parties, sabziyon ki tehri is a delicious amalgamation of veggies and spices.
Ingredients of Sabziyon Ki Tehri
1 Cup rice
100 gms fresh peas
1 tbsp mustard oil
2 tsp cumin seeds
2 tsp garlic paste
1/2 cup kasoori methi leaves
1/2 cup thick yogurt
2 tsp yellow chilli powder
1 tsp turmeric powder
8-10 green chillies, sliced
3 tsp ginger, sliced
1 tsp green cardamom powder
1 tsp mace powder
1/2 cup cream
How to Make Sabziyon Ki Tehri
1.Soak the rice in double the amount of water for 20 minutes.
2.Peel and cut carrots, beans and potatoes into small diagonal pieces.
3.Boil water in a pan, add salt and blanch potatoes, carrots, peas and beans, separately for 2-3 minutes. Once they are boiled, rinse them in cold water.
4.Heat mustard oil in a vessel, add cumin seeds, garlic paste, kasoori methi leaves and saute.
5.Add water and cook for a minute. Add the vegetables and salt. Cook for sometime.
6.Now add yoghurt, yellow chilli powder, turmeric powder and cook for 5-10 minutes. Add water and boil it for sometime.
7.Add green chillies, ginger, green cardamom powder, mace powder and rice.
8.Gently stir and reduce the heat. Cover and cook for sometime.
9.Once the rice is cooked add the cream saute. Serve hot.