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Sitaphal ki Subzi Recipe

Sitaphal ki Subzi
How to make Sitaphal ki Subzi

About Sitaphal ki Subzi Recipe: Sitaphal or kaddu or simply pumpkin is a delicious lunch recipe that is easy and quick to cook. Small pumpkin pieces are mashed and cooked with chillies and spices. A delicious lunch recipe to cook, light and tasty.

  • Total Cook Time 45 mins
  • Prep Time 10 mins
  • Cook Time 35 mins
  • Recipe Servings2
  • Easy

Ingredients of Sitaphal ki Subzi

  • 1 Kg Sitaphal/Kaddu/Kashiphal/Petha/Pumpkin (preferable green from outside)
  • 1/2 tsp Fenugreek seeds
  • 1 tsp Saunf / Fennel seed
  • 1/2-1 tsp Red chilli powder
  • 1/2 tsp Turmeric powder
  • To taste Salt
  • 1/2 tsp Garam masala powder
  • 1 tsp Dry mango powder/ Aamchoor
  • 3-4 tsp Sugar
  • 2 Tbsp Oil

How to Make Sitaphal ki Subzi

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1.
Cut the pumpkin in small pieces without peeling it and wash properly.
2.
Heat oil in pan, add the methi / fenugreek seeds, saunf and fry for a minute on a low flame or till they are light brown.
3.
Add red chilli powder, turmeric powder / haldi, salt, pumpkin and mix well.
4.
Cover the pan with a lid and cook the pumpkin for 20-25 minutes (till they become soft) on low flame.
5.
Mash the cooked pumpkin with a masher, add sugar, garam masala and aamchoor / dry mango powder, mix well and cook for 2-3 minutes.
6.
Serve hot with poori and plain curd.

Key Ingredients: Sitaphal/Kaddu/Kashiphal/Petha/Pumpkin (preferable green from outside), Fenugreek seeds, Saunf / Fennel seed, Red chilli powder, Turmeric powder, Salt, Garam masala powder, Dry mango powder/ Aamchoor, Sugar, Oil

Recipe Notes

Pair this delicious Sitaphal sabzi with a chapati or paratha for a whole meal.

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