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Soya Mince Curry Recipe

Soya Mince Curry
How to make Soya Mince Curry

Enjoy a meatless soya mince curry with this recipe. Quorn (minced soya) stirred with onions, chillies and garlic. Serve hot with basmati rice.

  • Total Cook Time 45 mins
  • Prep Time 15 mins
  • Cook Time 30 mins
  • Recipe Servings4
  • Medium

Ingredients of Soya Mince Curry

  • 2 Tbsp rapeseed oil
  • 2 black cardamoms
  • 2 bay leaves
  • 1 onion, chopped
  • 2 green chillies, chopped
  • 4 garlic cloves, chopped
  • 175 gm quorn mince
  • 1/4 Tbsp turmeric
  • 2 Tbsp tomato puree
  • 1 Tbsp hot paprika
  • 1/2 Tbsp ground cumin
  • Coriander leaves, to garnish

How to Make Soya Mince Curry

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Heat the oil on a medium heat in wok or large frying pan, then tip in the cardamoms and bay leaves.
When they begin to sizzle, add the onions, chillies and garlic and fry for 2 minutes.
Mix in the quorn and continue frying for 3-5 minutes.
Add the turmeric, tomato puree, paprika and cumin and fry for a minute.
Add 250 ml of hot water from the kettle and simmer for 7-9 minutes until the curry turns out quite thick.
Sprinkle with coriander leaves and serve with basmati rice.
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