Soya Mince Curry Recipe

 
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Soya Mince Curry
How to make Soya Mince Curry
  • Recipe By: NDTV Food
  • Recipe Servings: 4
  • Prep Time:
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Medium

Enjoy a meatless soya mince curry with this recipe. Quorn (minced soya) stirred with onions, chillies and garlic. Served with basmati rice.

Ingredients of Soya Mince Curry

  • 2 Tbsp rapeseed oil
  • 2 black cardamoms
  • 2 bay leaves
  • 1 onion, chopped
  • 2 green chillies, chopped
  • 4 garlic cloves, chopped
  • 175 gm quorn mince
  • 1/4 Tbsp turmeric
  • 2 Tbsp tomato puree
  • 1 Tbsp hot paprika
  • 1/2 Tbsp ground cumin
  • Coriander leaves, to garnish

How to Make Soya Mince Curry

  • 1.Heat the oil on a medium heat in wok or large frying pan, then tip in the cardamoms and bay leaves.
  • 2.When they begin to sizzle, add the onions, chillies and garlic and fry for 2 minutes.
  • 3.Mix in the quorn and continue frying for 3-5 minutes.
  • 4.Add the turmeric, tomato puree, paprika and cumin and fry for a minute.
  • 5.Add 250 ml of hot water from the kettle and simmer for 7-9 minutes until the curry turns out quite thick.
  • 6.Sprinkle with coriander leaves and serve with basmati rice.
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