Salmon and Broccoli Recipe

 
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Salmon and Broccoli
How to make Salmon and Broccoli
  • Recipe By: NDTV Food
  • Recipe Servings: 4
  • Prep Time:
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Medium

Salmon steamed and drizzled with a yummy dressing of spring onions, garlic, ginger and groundnut oil. Blanched broccoli tossed with a sesame seed, soy and ginger dressing. This recipe is sure to tantalize your taste buds.

Ingredients of Salmon and Broccoli

  • For Steamed Salmon in Asian Dressing:
  • 170x4 gram Fresh salmon
  • 6 tbsp Olive oil
  • Salt
  • Freshly grounded pepper
  • 2 Lemons
  • 50 ml Groundnut oil
  • 2 tbsp Sesame oil
  • For Broccoli with Sesame Seed and Soy and Ginger Dressing:
  • 250 gram Broccoli
  • 4 tbsp Sesame seed
  • 3 cloves Garlic, peeled
  • 6 tbsp Soya sauce
  • 1 Lemon
  • 2 Spring onions, chopped
  • Ginger
  • Garlic
  • Red chilli

How to Make Salmon and Broccoli

  • Prepare Steamed Salmon in Asian Dressing:
  • 1.Place the salmon on a plate. Make incisions on both sides of the fish.
  • 2.Pour about 3 tsp of olive oil over the fish, add salt and pepper. Massage well into the fish.
  • 3.Sprinkle lemon zest and place lemon rounds over the fish.
  • 4.Now place the plate into the steamer wok and cover it with a big pan. Let it steam for 10-12 minutes.
  • Prepare Broccoli with Sesame Seed and Soy and Ginger Dressing:
  • 1.Cut off dry ends of the broccoli stock.
  • 2.Add broccoli to boiling water and let it steam for about 5 minutes and then drain out the water.
  • 3.In a deep pan add 50ml of groundnut oil and leave it to boil.
  • 4.In another pan add 4 tbsp of sesame seeds and toast until light brown. Keep it aside in a bowl.
  • 5.In the same pan add 2 tbsp of olive oil, add sliced garlic and fry until golden brown.
  • Prepare Broccoli Dressing:
  • 1.In a bowl, take 2 tbsp olive oil, 2 tbsp sesame oil, 3 tbsp soya sauce, juice of 1 lemon and grated ginger.
  • 2.Pour this dressing over the steamed broccoli, sprinkle sesame seeds and garlic chips over it.
  • Prpeare Salmon Dressing:
  • 1.Remove lemon rounds from the fish.
  • 2.Sprinkle chopped spring onions, ginger, garlic and red chillies over the fish.
  • 3.Pour 1 ladle of boiling groundnut oil over the fish.
  • 4.Cover the fish with broccoli.
Key Ingredients: Fresh salmon, Olive oil, Salt, Freshly grounded pepper, Lemons, Groundnut oil, Sesame oil, Broccoli, Sesame seed, Garlic, Soya sauce, Lemon, Spring onions, Ginger, Garlic, Red chilli

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