Torai ki Sabzi Recipe

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Torai ki Sabzi
How to make Torai ki Sabzi
  • Recipe Servings: 4
  • Prep Time:
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Easy

Torai cooked in a variety of spices.

Ingredients of Torai ki Sabzi

  • 3/4 kg torai
  • 2 Tbsp clarified butter
  • 1/8 tsp asafoetida
  • 1 tsp cumin seeds
  • 1 tsp finely chopped ginger
  • 1/2 tsp chilli powder
  • 2 tsp coriander powder
  • 1/4 tsp salt to taste
  • 1/2 tsp garam masala
  • 1/2 tsp mango powder
  • 1 Tbsp sugar
  • Coriander powder- to garnish

How to Make Torai ki Sabzi

  • 1.Peel and chop the vegetables into pieces about 1 cm thick.
  • 2.Discard hard seeds if any.
  • 3.Place the chopped vegetable in water till ready to use.
  • 4.Heat the clarified butter in a kadahi and add the asafoetida and the cumin seeds.
  • 5.As the seeds splutter, add the ginger; saute a little and add the chopped snake gourd; stir-fry over high heat till it looks glossy.
  • 6.Add the chilli powder, coriander powder, salt, garam masala, mango powder and sugar and mix well and lower the heat.
  • 7.Cover and simmer till cooked, stirring a few times to avoid scorching.
  • 8.You may need to add a little water if it sticks to the pan.
  • 9.When soft and cooked through, serve garnished with fresh coriander leaves.