Blood Sugar Control

Resistant starch, which occurs naturally in foods such as bananas, potatoes, grains and legumes, may benefit your health by aiding blood sugar control, supporting gut health and enhancing satiety, new research has claimed.

Sugar spikes after meals are common but can be harmful over time. Discover which foods Ayurvedic health coach Dr Dimple Jangda recommends to naturally manage them.

If you have been diagnosed with diabetes and looking for all sorts of ways to keep a check on your blood sugar level, here are some common and uncommon tips that can help.

As per the researchers, these findings add on to the evidence that hyperglycaemia is linked to a higher chance of death independent of a diabetes diagnosis.

Thanks to the variety of spices and healthy ingredients in our culinary heritage, we can make snacks that are both good for us and won't mess with our blood sugar levels.

Here are some ways to enjoy festivals and celebrate them without giving up on your favorite foods while keeping your blood sugar values in control.

The number of U.S. diabetics with healthy blood sugar levels has declined in recent years, a study suggests.

Pregnant women with pregnancy-related diabetes are less likely to achieve blood sugar control if they rely on food stamps or have a generally chaotic lifestyle, according to a U.S. study.

Those who score high on mindfulness - the ability of being aware of one's present thoughts and feelings - are significantly more likely than people with low scores to have healthy glucose levels, suggests new ...

Time Restricted Eating (TRE) may help manage blood sugar levels. TRE refers to the discipline of restricting your food intake to a gap of a few hours in the day. The rest of the day, ...