Are cheat days helpful when following a diet, or can they backfire and lead to negative consequences? Let's find out from nutritionist Amita Gadre.
Rashmika Mandanna recently took to Instagram to share a sneak peek into what her cheat day looks like. Read on to find out the details.
Disha Patani regularly shares glimpses from her cheat days, but this time around, she did things differently.
Mira Kapoor's 'cheated' her own cheat day and made it a healthy one full of wholesome salads made with a range of nutritious ingredients.
Keto Recipes: No matter whichever diet you follow, one always looks forward to 'cheat days', which happens to be a common fixture in most diets. But wait, you may have to be careful on your ...
Alia Bhatt is one of the fittest actors. But even she has days when she loves to let go and simply indulge. Here's what she ate on her binge day!
Janhvi Kapoor, in a series of Instagram uploads, gave us a sneak peek into her weekend indulgence. Check out the pics below.
Sonali Bendre is one such celebrity who unabashedly indulged in some delicious sugary treats without an ounce of guilt. Check out her post!
Sonam Kapoor too joined the 'cheat day' bandwagon with her recent Instagram story, in which she shared her want for many delicious Indian desserts.
Ananya Panday revealed her hilarious as well as her foodie side to her fans during a question-answer session on Instagram.