Fitness and health
What's the Best Fitness Routine for you? Consider Your PersonalityAs 2017 rolls in and resolutions are being hammered out, fitness and health usually take center stage.
- Beer Yoga or Bier Yoga, the Hot New Fitness Trend Everyone's Talking About
Beer yoga is the hot new trend taking over the fitness world. It combines beer drinking whilst maintaining various yoga postures or asanas.
- 'Anando Brahma' Releases: Here's How the Leading Lady Taapsee Pannu Stays at Top of Her Fitness Game
Actor Taapsee Pannu is currently in the news for her upcoming Telugu release 'Anando Brahma'.
- Obesity No Bar to Fitness and Health
Obese people can be just as healthy and fit as their slimmer counterparts, with no greater risk of developing or dying from cardiovascular disease or cancer, says the largest study so far on the subject.The ...
- Wear a T-shirt That Will Track Your Health
Many of us like to keep a close watch on what we eat and how many calories we consume. That's when fitness and health trackers come into play. With the help of health devices, one ...
- Sara Ali Khan's Healthy Shoot Day Breakfast Is Giving Us Fitness Goals
Sara Ali Khan is one actress who is super fit and health conscious. Here's what she ate for breakfast on her shoot day!
- Healthy Diet: Shilpa Shetty Shows Us How To Make Delicious Moong Dal Hummus Dip!
Healthy Diet: Actor Shilpa Shetty Kundra, who is an expert in cooking healthy food and is a fitness icon, recently, shared a video of an interesting variation of the hummus. Check out the recipe of ...
- Weight Loss: 5 Quick And Easy Idli Recipes To Add To Your Diet
Idli is an all-time favourite breakfast option. Steamed, light and easy to digest, idli is a favourite among fitness and health enthusiasts too.
- Rakul Preet Singh Reveals Her Post-Workout Drink, Guess What Went Into It
Rakul Preet Singh's post-workout drink had proteins, carbohydrates, fibre, and antioxidants. Take a look at what she drank!
- Weight Loss: 3 Makhana-Based Snacks You Can Prepare Using Just Three Ingredients
Weight Loss Snacks Ideas: Makhana is the go-to snacks of fitness and health freaks nowadays. Not only is it low in fat but it is also quite filling and nutritious at the same time.
