As 2017 rolls in and resolutions are being hammered out, fitness and health usually take center stage.
Beer yoga is the hot new trend taking over the fitness world. It combines beer drinking whilst maintaining various yoga postures or asanas.
Actor Taapsee Pannu is currently in the news for her upcoming Telugu release 'Anando Brahma'.
Obese people can be just as healthy and fit as their slimmer counterparts, with no greater risk of developing or dying from cardiovascular disease or cancer, says the largest study so far on the subject.The ...
Many of us like to keep a close watch on what we eat and how many calories we consume. That's when fitness and health trackers come into play. With the help of health devices, one ...
Sara Ali Khan is one actress who is super fit and health conscious. Here's what she ate for breakfast on her shoot day!
Healthy Diet: Actor Shilpa Shetty Kundra, who is an expert in cooking healthy food and is a fitness icon, recently, shared a video of an interesting variation of the hummus. Check out the recipe of ...
Idli is an all-time favourite breakfast option. Steamed, light and easy to digest, idli is a favourite among fitness and health enthusiasts too.
Rakul Preet Singh's post-workout drink had proteins, carbohydrates, fibre, and antioxidants. Take a look at what she drank!
Weight Loss Snacks Ideas: Makhana is the go-to snacks of fitness and health freaks nowadays. Not only is it low in fat but it is also quite filling and nutritious at the same time.