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Fitness goals

'Fitness Goals' - 28 New Result(s)
  • How to Turn a Fitness Goal into a Lifetime of Good Health
    How to Turn a Fitness Goal into a Lifetime of Good Health

    Many people who accomplish short-term fitness goals get a rush of achievement in the moment but don't create the behavioral changes needed to maintain and improve.

  • 11 Important Tips to Achieve Your Fitness Goals
    11 Important Tips to Achieve Your Fitness Goals

    Getting fit isn't a day's job. Here are some of the key points to keep in mind before you embark on your fitness journey.

  • New Year 2022: 7 Fruit Smoothies To Make Your Mornings Healthy And Delicious
    New Year 2022: 7 Fruit Smoothies To Make Your Mornings Healthy And Delicious

    Here is a list of 7 delicious fruit smoothies that will make your breakfast filling, healthy and most importantly, delicious!

  • Sara Ali Khan's Healthy Shoot Day Breakfast Is Giving Us Fitness Goals
    Sara Ali Khan's Healthy Shoot Day Breakfast Is Giving Us Fitness Goals

    Sara Ali Khan is one actress who is super fit and health conscious. Here's what she ate for breakfast on her shoot day!

  • 5 High-Protein Salads To Start Your Year On A Healthy Note
    5 High-Protein Salads To Start Your Year On A Healthy Note

    This new year treat yourself with these five salads that may help you fulfil your new year resolution for a healthy body.

  • 5 Exercises to Reduce Your Hips: Get That Perfect Curve
    5 Exercises to Reduce Your Hips: Get That Perfect Curve

    Here are 5 exercises to reduce your hips and get that perfectly toned, sculpted curve. And no, you don't have to head to the gym to do these exercises.

  • 5 Dietician-Approved Healthy Foods To Stay Fit This Winter
    5 Dietician-Approved Healthy Foods To Stay Fit This Winter

    Here are some delicious ingredients that will aid your fitness goals this winter.

  • Fitness Motivation from Upasana Kamineni-Konidela, South Superstar Ram Charan's Better Half
    Fitness Motivation from Upasana Kamineni-Konidela, South Superstar Ram Charan's Better Half

    While South superstar Ram Charan has been inspiring many people with his fit lifestyle, amazing body transformations for various movies and disciplined routine, his better half Upasana Kamineni-Konidela has also been giving us some major ...

  • Malaika Arora's
    Malaika Arora's "Morning Detox" Is The Inspiration We All Need To Stay Fit

    Recently, Malaika took to Instagram Stories to share a glimpse of how she started her morning, and it has given us major fitness goals!

  • How to Keep Your Fitness Goals on Track
    How to Keep Your Fitness Goals on Track

    The New Year's resolutions many made to get fit have stalled by now. And one expert thinks that's because many people set their goals too high."The point isn't to become a marathoner in one exercise ...

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