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Fitness goals

'Fitness Goals' - 30 New Result(s)
  • How to Turn a Fitness Goal into a Lifetime of Good Health
    How to Turn a Fitness Goal into a Lifetime of Good Health

    Many people who accomplish short-term fitness goals get a rush of achievement in the moment but don't create the behavioral changes needed to maintain and improve.

  • 11 Important Tips to Achieve Your Fitness Goals
    11 Important Tips to Achieve Your Fitness Goals

    Getting fit isn't a day's job. Here are some of the key points to keep in mind before you embark on your fitness journey.

  • Masaba Gupta's Morning Ritual Is All The Motivation We Need To Stay Fit; See Pic
    Masaba Gupta's Morning Ritual Is All The Motivation We Need To Stay Fit; See Pic

    Masaba Gupta took to Instagram Stories to share a glimpse of how she started her Monday morning, and it has given us major fitness goals!

  • New Year 2022: 7 Fruit Smoothies To Make Your Mornings Healthy And Delicious
    New Year 2022: 7 Fruit Smoothies To Make Your Mornings Healthy And Delicious

    Here is a list of 7 delicious fruit smoothies that will make your breakfast filling, healthy and most importantly, delicious!

  • Sara Ali Khan's Healthy Shoot Day Breakfast Is Giving Us Fitness Goals
    Sara Ali Khan's Healthy Shoot Day Breakfast Is Giving Us Fitness Goals

    Sara Ali Khan is one actress who is super fit and health conscious. Here's what she ate for breakfast on her shoot day!

  • 5 High-Protein Salads To Start Your Year On A Healthy Note
    5 High-Protein Salads To Start Your Year On A Healthy Note

    This new year treat yourself with these five salads that may help you fulfil your new year resolution for a healthy body.

  • 5 Exercises to Reduce Your Hips: Get That Perfect Curve
    5 Exercises to Reduce Your Hips: Get That Perfect Curve

    Here are 5 exercises to reduce your hips and get that perfectly toned, sculpted curve. And no, you don't have to head to the gym to do these exercises.

  • 5 Dietician-Approved Healthy Foods To Stay Fit This Winter
    5 Dietician-Approved Healthy Foods To Stay Fit This Winter

    Here are some delicious ingredients that will aid your fitness goals this winter.

  • Fitness Motivation from Upasana Kamineni-Konidela, South Superstar Ram Charan's Better Half
    Fitness Motivation from Upasana Kamineni-Konidela, South Superstar Ram Charan's Better Half

    While South superstar Ram Charan has been inspiring many people with his fit lifestyle, amazing body transformations for various movies and disciplined routine, his better half Upasana Kamineni-Konidela has also been giving us some major ...

  • Made A New Year Resolution And Falling Behind It? Here's Why And What To Do
    Made A New Year Resolution And Falling Behind It? Here's Why And What To Do

    Every year we resolve to follow a healthy routine with 'Ghar ka Khana', and what happens next?

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