
Here are some cooling foods that will help provide relief from the heat and also earn you rewards on the NDTV Big Bonus App.

Raw foods are nutrient-enriched and easy to digest, making a great option to add to your summer diet.

Lauki contains a high amount of water and soft fibre, which helps the stomach feel light and supports smooth digestion during summer.

Summer Diet: Learn about the foods that will help keep your stomach cool and comfortable during the scorching summer months.

These 5 everyday foods will help you stay hydrated in the summer

These nutritious, delicious, and easy-to-make recipes are refreshing, light, and perfect for beating the summer heat.

Heatwave: This period of unusually high temperature could pose many challenges to our health. Thankfully, there are many foods that could help keep your bodies cool and make this battle a little more easier.

Summer diet: Temperatures around the country are currently soaring. Here's how to ensure you don't get a heat stroke.

As temperatures rise, the body naturally gravitates towards watery fruits for quick energy, hydration and digestive comfort.

Watermelon is one of the most sought-after fruits for weight loss. It is a negative calorie food, that means, it aids in burning existing calories in the body