Neha grover

Summer Drinks: Recently, nutritionist Neha Sahaya took to her Instagram handle to spill the beans and revealed the drinks that you must steer clear of when trying to prevent dehydration.

A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and effective juice detox.

A Canada-based restaurant called Tim Hortons, is serving its patrons meatless sandwich with eggless omelette for breakfast.

The study determined that mankai duckweed may be used as a powerful alternative plant protein source for diabetes care and also for effective weight loss, especially in a vegan diet.

Coconut cream is a healthier option over heavy cream and butter and can be used to make a multitude of delicious creamy meals.

If you love to eat fish, you must try Bengali-style fish fry. And, you can do it at your own home by cooking the dish with the help of this easy recipe

A new study has claimed that eating more of plant-based foods and less of animal-based foods can lead to a better heart health and reduces the risk of death from serious heart diseases.

The study also divulged that in comparison to red meat, poultry foods may provide protection against breast cancer.

Black pepper stimulates the appetite and aids digestion. It also has powerful anti-inflammatory and antioxidant properties that remove toxins from the body

Watermelon is one of the most sought-after fruits for weight loss. It is a negative calorie food, that means, it aids in burning existing calories in the body