Neha Grover

Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.

Kerala's culinary culture is rich with a variety of snacks that blend tradition with bold, exciting flavours.

Health Benefits Of Kakoda: Kakoda has healing properties and has been used in traditional medicine for centuries.

Chutney Recipes: Try making this delicious instant pyaaz ki chutney at home and enjoy it with your everyday meals.

While chicken is an excellent protein source, there are many other foods that offer even higher protein content, making them great additions to a protein-rich diet.

Summer Drinks: Recently, nutritionist Neha Sahaya took to her Instagram handle to spill the beans and revealed the drinks that you must steer clear of when trying to prevent dehydration.

A Canada-based restaurant called Tim Hortons, is serving its patrons meatless sandwich with eggless omelette for breakfast.

The study determined that mankai duckweed may be used as a powerful alternative plant protein source for diabetes care and also for effective weight loss, especially in a vegan diet.

Coconut cream is a healthier option over heavy cream and butter and can be used to make a multitude of delicious creamy meals.

If you love to eat fish, you must try Bengali-style fish fry. And, you can do it at your own home by cooking the dish with the help of this easy recipe