Incorporating ragi roti into your daily diet can have a significant impact on your overall health and wellbeing.
Both can seamlessly replace regular wheat rotis, offering distinct benefits for cutting calories and boosting nutrition. But which one is the better choice for weight loss? Let's dive in to find out.
Here we bring you quick and easy recipe that will make this power-packed ragi roti yet more nutritious.
Diabetes Diet: Diabetes is an irreversible condiiton until now that can only be managed by diet and lifestyle changes.
You can replace your regular rotis with the healthier alternatives of ragi roti, lauki roti, oats roti and more!
Which is the best roti for weight loss - atta, ragi, jowar, or multigrain? Read on to find out, as explained by a nutritionist.
Ragi and bajra are loaded with anti-inflammatory properties that help prevent inflammation and soothe joint and arthritis related pains.
Although atta roti is the most popular one across India, grains like makai, ragi, millet etc are also widely used to prepare different types of rotis.
Celebrity nutritionist Rujuta Diwekar emphasised on adding wholesome food in our breakfast spread.
Protein-rich diet: Ragi or finger millet is a treasure trove of health benefits. The wonder grain is gluten-free, protein-rich, fibre-rich and teeming with many minerals. Ragi is incredibly versatile too.