Diabetes Diet: Bajra has been hailed for its many health benefits with one being a diabetic-friendly ingredient. Here's how you can include it in your diabetes diet.
Bajra dosa is excellent for diabetes diet as bajra is a gluten-free, high-fibre grain that is considered good for regulating high blood sugar.
Diabetes Diet: Bajra's high fibre content paired with high-protein paneer may work wonders in managing blood sugar levels.
Diabetes Diet: Bajra palak roti or paratha is an excellent choice for winter diet when fresh spinach flocks the markets and bajra, which is a warming food, can be easily had in the cold weather.
Diabetes Diet: Bajra mixed with methi is a powerful combo as both the foods are rich in fibre, which facilitates slow release of glucose in the bloodstream, avoiding sugar spikes.
Diabetes is a chronic illness that may require you to tweak the diet a bit. This bajra and cauliflower roti may be a great addition to your diabetes diet.
Maharashtrian-Special Methi Thalipith Recipe: Full of bajra, whole wheat and methi, Thalipith might be an excellent addition to a diabetes diet.
One can make a simple meal of roti and sabzi diabetic-friendly by tweaking certain ingredients.
Idli is traditionally made with white rice which is rich in starchy carbohydrates and may lead to sudden post-meal spikes.