Bloating

Bloating and gas are two of the most uncomfortable feelings in the world. Here are some superfoods that you may consider adding to your diet to find relief:

According to the World Gastroenterology Organisation, bloating affects 10 to 30 percent of the adult population in the world.

If you're someone who's in search of relief from bloating, here are five everyday herbs and spices that may help alleviate your pain.

New Year 2024 is just around the corner, and the last thing you would want is to enter 2024 with bloating! Slow down, savour every bite, and dodge the bloat with our mindful eating tips. ...

Bloating is a common problem that many of us face. But did you know that you can ease out your bloating with everyday foods?

Bloating: Here we are revealing some common mistakes while eating that may make you bloat soon after.

Bloating after eating at a restaurant - can you relate to it? You need this simple solution.

Some foods like beans and fizzy drinks can cause digestive problems, such as bloating, particularly for people with food intolerances or sensitivities. If you're experiencing bloating, tweaking your diet can help alleviate the symptoms.

What causes excessive bloating and how to deal with it naturally? Integrative lifestyle expert Luke Coutinho spills the beans in this exclusive piece.

Bloating is a prevalent inflation of stomach especially after a meal. It is a common symptom of excess gas production in your stomach. Here's how to prevent bloating.