Cinnamon benefits

"Cinnamaldehyde" is the main active ingredient, which is responsible for its majority of health benefits and aroma.

Let's learn more about the amazing health benefits of honey and cinnamon, two ingredients that hold high value in Ayurveda.

Cinnamon milk: Apart from milk, you can rustle up various other food items with cinnamon.

Cinnamon: Recently, nutritionist Simrun Chopra took to Instagram to reveal the truth so you can make an informed decision while shopping for cinnamon.

Cinnamon is widely used to add a distinct flavour to our meals and also comes with several healing properties. Read on to know more.

Not only ginger and cinnamon are delicious, but they also offer fantastic health benefits

You can easily add the drink to your daily diet and enjoy all its goodness. All you need to remember is to control the number of servings and its timing.

Taking the benefits of a cup of green tea one step ahead; here we bring you a recipe, where inclusion of cloves and cinnamon to the beverage may help to accelerate your journey towards achieving ...

Stomach heat causes a lot of discomfort. There are foods like cinnamon which can cool it down. See how you can consume it.

Cinnamon for weight loss? Is it even possible? Well, it is packed with anti oxidants and anti-inflammatory properties, and considered as an "all-in-one" spice.